Journal Prompts for Reflecting on the Past Year
Sep 21,2018 - Sports
Most of us default to sight when we write. We describe what a character sees — the colour of a door, the shape of a face, the way light falls across a room. It's the easiest sense to reach for, and it's the one readers are most accustomed to. But a scene built only on visual detail tends to feel flat, like a photograph rather than a lived moment.
Sensory writing works because memory is physical. We don't just remember that a kitchen was small and yellow; we remember the smell of burnt toast, the sticky feel of the table under our palms, the clatter of a pan being dropped into the sink. When you write with more than one sense, you give the reader a body to stand in. They stop watching your story and start inhabiting it.
The good news is that this isn't a talent you're born with. It's a habit you build, one draft at a time.
Most guides stop at sight, sound, smell, taste and touch, but the senses are richer than that. Our bodies register balance, temperature, pressure, and the position of our limbs without us ever thinking about it. Tapping into these can lift a scene with very little effort.
Try picking one of these in a scene you're already working on. You'll often find it does more work than another line about the weather.
You don't need all five senses in every paragraph — that quickly becomes overwhelming. A useful rule of thumb is to choose two or three senses per scene, and to choose them deliberately. Ask yourself: what would a person actually notice here, and what do I want them to feel?
A hospital scene might lead with smell — antiseptic, faintly sweet, a bit like school glue — then sound, the beep of a monitor and a trolley rattling past. A seaside scene might lead with sound and taste: gulls, the crunch of pebbles, salt drying on your lips. Choose the senses that do the emotional work, not the ones that make the longest list.
Vary your choices across a manuscript, too. If every scene opens with a smell, readers will start noticing the technique rather than the story.
Vague sensory writing is almost as weak as no sensory writing. "The food smelled nice" tells us nothing. "The kitchen smelled of fried onions and cheap vanilla air freshener" puts us in a specific place with a specific kind of life going on inside it.
Specificity is where ordinary writers can shine, because it costs nothing but attention. Keep a notes file on your phone and jot down real sensory details as you meet them — the particular click a particular door makes, the way a bus seat feels when it's been warmed by someone else. Then borrow them for your fiction.
Sensory detail isn't neutral. What we notice says something about who we are and how we're feeling. A character who's just been dumped will hear a couple laughing at the next table; a character who's about to become a parent notices the smell of baby powder in a stranger's pram. Filtering senses through your point-of-view character turns description into characterisation.
A practical way to practise this is to write the same room twice — once through someone who loves it and once through someone who wants to leave. Notice how the sensory details change even though the room doesn't.
The best training for sensory writing is simply paying attention on purpose, and a journal is the cheapest tool for that. Try a weekly five-minute exercise:
After a few weeks you'll have a store of details and, more importantly, the reflex to reach for them. When you're drafting, you'll find your hand going to smell or texture before it goes to sight, and your scenes will feel heavier, warmer and more real. That's the whole trick — not writing more beautifully, but noticing more carefully and trusting the small, specific things.
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John Doe - 29 july 2018
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